Elementary
• Set a regular bedtime and morning routine.
• Lay out clothes and pack backpacks the night before.
• Keep your child healthy and make sure your child has the required shots.
• Introduce your children to their teachers and classmates before school starts.
• Develop backup plans for getting to school if something comes up. Call on a family member, a neighbor, or another parent.
• Try to schedule non-urgent related medical appointments and extended trips when school isn’t in session.
• If your child seems anxious about going to school, talk to teachers, school counselors, and other parents for advice on how to make your child feel comfortable and excited about learning.
• If you are concerned that your child may have a contagious illness, call your school or health care provider for advice.
• If your child must stay home due to illness, ask the teacher for resources and ideas to continue learning at home.
Middle School and High School
• Help your children maintain daily routines, such as finishing homework and getting a good night’s sleep
• Find out if your children feel engaged in their classes and feel safe from bullies and other threats.
• Talk about the importance of showing up to school every day.
• Help your children maintain daily routines, such as finishing homework and getting a good night’s sleep.
• Monitor your teen’s academic progress and seek help from teachers or tutors when necessary. Make sure teachers know how to contact you.
• Stay on top of your child’s social contacts. Peer pressure can lead to skipping school, while students without many friends can feel isolated.
• Encourage your child to join meaningful after-school activities, including sports and clubs.
• Support your students if you notice signs of anxiety, and if needed, seek advice from your school or health provider